Shake and Bake
Workouts
Saturday 7/29/23 @ 12:58 AM
323kj
75rpm
42%
17mph
Friday 3/26/21 @ 1:19 PM
✅
414kj
68rpm
52%
19mph
Thursday 5/18/23 @ 12:18 AM
274kj
75rpm
39%
16mph
Tuesday 6/4/19 @ 1:16 PM
✅
404kj
76rpm
47%
19mph
Friday 12/20/19 @ 2:19 PM
62kj
79rpm
33%
14mph
Sunday 12/22/19 @ 12:25 AM
✅
74kj
79rpm
36%
15mph
Sunday 11/24/19 @ 12:13 AM
524kj
82rpm
44%
19mph
Saturday 6/27/20 @ 2:6 PM
✅
583kj
70rpm
52%
20mph
Friday 5/22/20 @ 10:22 PM
220kj
80rpm
42%
17mph
Sunday 5/24/20 @ 2:21 PM
✅
235kj
75rpm
45%
18mph
Sunday 2/2/20 @ 8:18 PM
✅
541kj
78rpm
46%
19mph
Friday 1/31/20 @ 1:55 PM
512kj
74rpm
47%
19mph
Friday 12/13/19 @ 2:20 PM
391kj
77rpm
46%
19mph
Tuesday 4/2/19 @ 1:3 PM
✅
398kj
73rpm
49%
19mph
Saturday 9/8/18 @ 6:35 PM
538kj
80rpm
46%
19mph
Saturday 9/8/18 @ 2:27 PM
✅
554kj
65rpm
55%
19mph
Wednesday 7/25/18 @ 1:2 PM
✅
401kj
89rpm
41%
19mph
Wednesday 7/25/18 @ 1:19 PM
388kj
72rpm
49%
19mph
Tuesday 7/3/18 @ 1:35 PM
✅
401kj
91rpm
40%
18mph
Tuesday 7/3/18 @ 12:50 PM
395kj
72rpm
49%
19mph
Workouts
323
kj
Saturday 7/29/23
274
kj
Thursday 5/18/23
524
kj
Sunday 11/24/19
512
kj
Friday 1/31/20
391
kj
Friday 12/13/19
538
kj
Saturday 9/8/18