Shake and Bake
VS
Workouts
Wednesday 8/3/22 @ 3:48 PM
✅
232kj
80rpm
67%
27mph
Saturday 8/13/22 @ 4:10 PM
45kj
75rpm
36%
14mph
Wednesday 3/16/22 @ 2:33 PM
✅
207kj
61rpm
83%
26mph
Sunday 3/27/22 @ 2:33 PM
33kj
66rpm
34%
12mph
Friday 2/18/22 @ 5:5 PM
✅
765kj
85rpm
67%
28mph
Sunday 2/20/22 @ 5:5 PM
194kj
71rpm
44%
17mph
Sunday 12/26/21 @ 7:44 PM
✅
382kj
82rpm
68%
28mph
Saturday 12/25/21 @ 6:4 PM
99kj
73rpm
44%
17mph
Wednesday 8/4/21 @ 4:3 PM
✅
325kj
77rpm
68%
27mph
Monday 8/30/21 @ 12:52 PM
109kj
80rpm
42%
17mph
Saturday 5/8/21 @ 5:16 PM
✅
207kj
52rpm
90%
26mph
Wednesday 4/21/21 @ 10:16 PM
39kj
69rpm
36%
13mph
Thursday 1/7/21 @ 4:59 PM
✅
477kj
57rpm
90%
28mph
Thursday 1/14/21 @ 8:4 PM
112kj
63rpm
45%
16mph
Tuesday 1/5/21 @ 4:29 PM
✅
480kj
90rpm
62%
28mph
Wednesday 1/6/21 @ 4:7 PM
130kj
74rpm
42%
17mph
Monday 10/5/20 @ 3:57 PM
✅
944kj
57rpm
85%
26mph
Thursday 10/8/20 @ 11:56 PM
247kj
73rpm
40%
15mph
Saturday 5/16/20 @ 2:38 PM
✅
709kj
57rpm
76%
23mph
Wednesday 6/10/20 @ 11:51 AM
274kj
70rpm
43%
16mph
alwayspinning
Pacific Plsds, Ca
364
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
Workouts
274
kj
Wednesday 6/10/20