Shake and Bake
Workouts
Friday 4/29/22 @ 4:45 AM
146kj
67rpm
40%
14mph
Wednesday 4/27/22 @ 10:25 PM
✅
254kj
75rpm
47%
18mph
Saturday 11/13/21 @ 3:56 AM
150kj
68rpm
40%
15mph
Saturday 11/13/21 @ 4:18 PM
✅
217kj
72rpm
45%
17mph
Tuesday 3/16/21 @ 2:53 AM
145kj
68rpm
40%
14mph
Tuesday 3/16/21 @ 9:34 PM
✅
206kj
68rpm
46%
17mph
Tuesday 2/23/21 @ 4:10 AM
108kj
59rpm
35%
11mph
Tuesday 2/23/21 @ 11:9 PM
✅
238kj
83rpm
42%
18mph
Sunday 1/3/21 @ 4:56 AM
107kj
73rpm
40%
15mph
Saturday 1/2/21 @ 5:21 PM
✅
142kj
77rpm
43%
17mph
Friday 8/21/20 @ 3:30 AM
111kj
79rpm
38%
15mph
Tuesday 8/25/20 @ 11:34 AM
✅
154kj
83rpm
42%
18mph
Thursday 6/4/20 @ 3:11 AM
160kj
67rpm
40%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
267kj
81rpm
45%
19mph
Sunday 4/26/20 @ 4:58 PM
46kj
59rpm
42%
14mph
Sunday 4/26/20 @ 4:58 PM
✅
97kj
76rpm
48%
19mph
Saturday 4/4/20 @ 4:2 PM
96kj
68rpm
38%
14mph
Saturday 4/4/20 @ 4:0 PM
✅
186kj
80rpm
47%
19mph
Friday 2/7/20 @ 11:0 PM
101kj
77rpm
28%
12mph
Sunday 2/9/20 @ 5:27 PM
✅
181kj
67rpm
44%
16mph
Workouts
150
kj
Saturday 11/13/21
108
kj
Tuesday 2/23/21