Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Thursday 8/10/23 @ 8:19 PM
✅
513kj
82rpm
49%
21mph
Sunday 5/2/21 @ 8:5 PM
430kj
84rpm
40%
17mph
Wednesday 7/19/23 @ 3:1 PM
✅
642kj
86rpm
46%
20mph
Saturday 4/3/21 @ 11:58 AM
6kj
66rpm
20%
8mph
Wednesday 5/17/23 @ 7:19 PM
✅
561kj
79rpm
47%
19mph
Tuesday 5/25/21 @ 2:44 PM
363kj
94rpm
38%
18mph
Wednesday 11/23/22 @ 9:45 PM
✅
502kj
86rpm
45%
20mph
Monday 4/26/21 @ 4:50 PM
362kj
90rpm
39%
18mph
Friday 3/18/22 @ 7:51 PM
✅
552kj
83rpm
50%
22mph
Monday 11/9/20 @ 7:5 PM
326kj
83rpm
40%
18mph
Tuesday 8/24/21 @ 8:11 PM
✅
408kj
77rpm
47%
19mph
Saturday 4/24/21 @ 10:24 AM
37kj
83rpm
30%
13mph
Monday 2/22/21 @ 5:59 PM
✅
53kj
88rpm
35%
15mph
Sunday 11/22/20 @ 2:26 PM
✅
396kj
72rpm
48%
19mph
Saturday 1/16/21 @ 12:15 PM
355kj
80rpm
44%
18mph
Wednesday 8/12/20 @ 12:42 PM
89kj
75rpm
40%
16mph
Monday 8/17/20 @ 7:37 PM
✅
115kj
77rpm
44%
18mph
Monday 8/12/19 @ 6:20 PM
✅
60kj
88rpm
36%
16mph
Monday 9/30/19 @ 12:17 PM
56kj
84rpm
36%
16mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
328
kj
Wednesday 12/2/20
6
kj
Saturday 4/3/21
363
kj
Tuesday 5/25/21
362
kj
Monday 4/26/21
326
kj
Monday 11/9/20
355
kj
Saturday 1/16/21