Shake and Bake
VS
Workouts
Saturday 7/11/20 @ 12:0 PM
560kj
83rpm
45%
19mph
Saturday 12/21/24 @ 11:43 AM
✅
626kj
86rpm
45%
20mph
Saturday 11/11/23 @ 12:56 PM
571kj
80rpm
46%
19mph
Sunday 12/1/24 @ 11:36 AM
✅
607kj
84rpm
46%
20mph
Saturday 5/1/21 @ 2:59 PM
557kj
85rpm
44%
19mph
Saturday 8/24/24 @ 10:47 AM
✅
619kj
87rpm
45%
20mph
Saturday 12/11/21 @ 12:58 PM
483kj
70rpm
45%
17mph
Saturday 7/2/22 @ 10:2 AM
✅
608kj
81rpm
47%
20mph
Saturday 2/10/24 @ 12:56 PM
545kj
77rpm
47%
19mph
Saturday 6/15/24 @ 10:14 AM
✅
609kj
80rpm
47%
20mph
Sunday 9/10/23 @ 7:27 PM
611kj
83rpm
46%
20mph
Sunday 9/10/23 @ 7:25 PM
✅
659kj
89rpm
45%
21mph
Sunday 11/21/21 @ 6:28 PM
✅
711kj
78rpm
52%
21mph
Sunday 9/3/23 @ 9:47 AM
643kj
76rpm
50%
20mph
Saturday 6/27/20 @ 4:5 PM
610kj
81rpm
48%
20mph
Wednesday 10/19/22 @ 9:34 AM
✅
627kj
86rpm
45%
20mph
Thursday 6/9/22 @ 9:52 PM
425kj
84rpm
45%
19mph
Sunday 4/17/22 @ 9:57 AM
✅
431kj
90rpm
43%
20mph
Friday 7/10/20 @ 2:33 PM
✅
322kj
81rpm
48%
20mph
Saturday 5/30/20 @ 10:50 AM
223kj
83rpm
40%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
VS
beth_2point0
PowerZonePack 💫
199
🔥
Workouts
560
kj
Saturday 7/11/20
571
kj
Saturday 11/11/23
557
kj
Saturday 5/1/21
483
kj
Saturday 12/11/21
545
kj
Saturday 2/10/24
611
kj
Sunday 9/10/23
610
kj
Saturday 6/27/20
425
kj
Thursday 6/9/22
223
kj
Saturday 5/30/20