Shake and Bake

Workouts

Thursday 3/4/21 @ 1:2 AM
βœ…
526kj
77rpm
53%
21mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/2/21 @ 2:11 AM
362kj
72rpm
49%
18mph
Sunday 3/14/21 @ 4:5 PM
βœ…
206kj
74rpm
50%
19mph
20 min 2000s Ride
Kendall Toole
Thursday 3/18/21 @ 1:58 AM
148kj
62rpm
51%
18mph
Friday 5/21/21 @ 12:1 AM
βœ…
221kj
82rpm
48%
20mph
20 min 2010s Rock Ride
Bradley Rose
Friday 4/23/21 @ 1:24 AM
157kj
70rpm
48%
18mph
Saturday 4/17/21 @ 3:50 PM
βœ…
97kj
89rpm
43%
20mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 4/17/21 @ 3:46 PM
61kj
74rpm
41%
16mph
Saturday 8/8/20 @ 12:50 PM
βœ…
173kj
0rpm
46%
18mph
20 min Tabata Ride
Cody Rigsby
Saturday 8/8/20 @ 12:49 PM
150kj
72rpm
46%
18mph
Sunday 4/26/20 @ 4:46 PM
βœ…
101kj
81rpm
47%
20mph
10 min Low Impact Ride
Ally Love
Saturday 6/6/20 @ 12:30 PM
69kj
89rpm
38%
17mph
Sunday 5/17/20 @ 2:18 PM
βœ…
236kj
81rpm
50%
21mph
20 min Classic Rock Ride
Olivia Amato
Sunday 5/17/20 @ 10:16 AM
161kj
78rpm
45%
18mph
Sunday 4/19/20 @ 5:48 PM
βœ…
154kj
73rpm
51%
19mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:46 PM
99kj
74rpm
43%
17mph
Sunday 4/19/20 @ 4:17 PM
βœ…
173kj
84rpm
49%
21mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:16 PM
108kj
81rpm
42%
17mph
Saturday 3/7/20 @ 12:30 AM
βœ…
304kj
78rpm
49%
20mph
30 min Women of Rock Ride
Emma Lovewell
Friday 4/3/20 @ 12:58 AM
212kj
77rpm
43%
17mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 526 kj
Thursday 3/4/21
362 kj
Saturday 1/2/21
20 min 2000s Ride
Kendall Toole
βœ… 206 kj
Sunday 3/14/21
148 kj
Thursday 3/18/21
20 min 2010s Rock Ride
Bradley Rose
βœ… 221 kj
Friday 5/21/21
157 kj
Friday 4/23/21
10 min Low Impact Ride
Leanne Hainsby
βœ… 97 kj
Saturday 4/17/21
61 kj
Saturday 4/17/21
20 min Tabata Ride
Cody Rigsby
βœ… 173 kj
Saturday 8/8/20
150 kj
Saturday 8/8/20
10 min Low Impact Ride
Ally Love
βœ… 101 kj
Sunday 4/26/20
69 kj
Saturday 6/6/20
20 min Classic Rock Ride
Olivia Amato
βœ… 236 kj
Sunday 5/17/20
161 kj
Sunday 5/17/20
15 min Pop Ride
Cody Rigsby
βœ… 154 kj
Sunday 4/19/20
99 kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
βœ… 173 kj
Sunday 4/19/20
108 kj
Sunday 4/19/20
30 min Women of Rock Ride
Emma Lovewell
βœ… 304 kj
Saturday 3/7/20
212 kj
Friday 4/3/20