Shake and Bake
Workouts
Saturday 5/14/22 @ 5:24 PM
186kj
83rpm
38%
16mph
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Tuesday 1/17/23 @ 3:1 PM
280kj
82rpm
38%
16mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Sunday 4/10/22 @ 2:57 PM
293kj
82rpm
39%
17mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Saturday 2/15/20 @ 3:15 PM
199kj
86rpm
37%
17mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 2/22/20 @ 4:3 PM
189kj
81rpm
39%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 8/8/20 @ 11:56 AM
393kj
85rpm
38%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Wednesday 6/17/20 @ 1:20 PM
151kj
73rpm
46%
18mph
Thursday 12/19/19 @ 3:28 PM
✅
337kj
83rpm
57%
24mph
Saturday 4/11/20 @ 8:22 PM
284kj
89rpm
36%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Monday 8/6/18 @ 12:35 PM
190kj
86rpm
37%
17mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Sunday 12/9/18 @ 7:44 PM
192kj
83rpm
39%
17mph
Tuesday 12/11/18 @ 2:48 PM
✅
487kj
96rpm
51%
24mph
Workouts
186
kj
Saturday 5/14/22
293
kj
Sunday 4/10/22
199
kj
Saturday 2/15/20
189
kj
Saturday 2/22/20
393
kj
Saturday 8/8/20
284
kj
Saturday 4/11/20
190
kj
Monday 8/6/18
192
kj
Sunday 12/9/18