Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
155 π₯
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
129
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
Monday 2/21/22 @ 3:33 PM
β
249
kj
88
rpm
49
%
22
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 2/21/22 @ 3:32 PM
175
kj
78
rpm
47
%
19
mph
Saturday 10/16/21 @ 4:30 PM
188
kj
88
rpm
44
%
19
mph
20 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 7/25/21 @ 6:1 PM
β
247
kj
87
rpm
49
%
22
mph
Wednesday 3/11/20 @ 6:10 PM
β
598
kj
91
rpm
43
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/20/20 @ 2:48 PM
518
kj
93
rpm
40
%
19
mph
Friday 6/12/20 @ 8:28 PM
β
410
kj
92
rpm
49
%
22
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 6/12/20 @ 8:22 PM
389
kj
84
rpm
51
%
22
mph
Saturday 8/31/19 @ 2:15 PM
β
360
kj
94
rpm
46
%
22
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 10/29/19 @ 10:48 PM
284
kj
85
rpm
44
%
19
mph
Monday 2/24/20 @ 11:54 PM
590
kj
94
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 5:39 PM
β
638
kj
93
rpm
44
%
20
mph
Saturday 1/12/19 @ 2:54 PM
732
kj
86
rpm
49
%
21
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/12/19 @ 2:56 PM
β
741
kj
74
rpm
55
%
21
mph
Wednesday 7/3/19 @ 3:24 PM
316
kj
85
rpm
46
%
20
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/3/19 @ 3:23 PM
β
403
kj
78
rpm
55
%
22
mph
Saturday 9/15/18 @ 1:54 PM
330
kj
85
rpm
45
%
20
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 9/15/18 @ 1:50 PM
β
808
kj
76
rpm
56
%
22
mph
Saturday 9/8/18 @ 2:10 PM
β
386
kj
76
rpm
46
%
19
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/5/18 @ 10:54 AM
382
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
155 π₯
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
129
Beat actionsr_loudr
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
249
kj
Monday 2/21/22
175
kj
Monday 2/21/22
20 min 80s Ride
Christine D'Ercole
View Class
Share
188
kj
Saturday 10/16/21
β
247
kj
Sunday 7/25/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
598
kj
Wednesday 3/11/20
518
kj
Saturday 6/20/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
β
410
kj
Friday 6/12/20
389
kj
Friday 6/12/20
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
360
kj
Saturday 8/31/19
284
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
590
kj
Monday 2/24/20
β
638
kj
Sunday 2/23/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
732
kj
Saturday 1/12/19
β
741
kj
Saturday 1/12/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
316
kj
Wednesday 7/3/19
β
403
kj
Wednesday 7/3/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
330
kj
Saturday 9/15/18
β
808
kj
Saturday 9/15/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
386
kj
Saturday 9/8/18
382
kj
Wednesday 9/5/18
Previous Workouts
Next Workouts