Shake and Bake
Workouts
Tuesday 1/4/22 @ 11:52 AM
422kj
74rpm
49%
19mph
Sunday 1/2/22 @ 1:9 PM
✅
517kj
82rpm
50%
21mph
Thursday 6/10/21 @ 12:11 PM
✅
381kj
71rpm
48%
18mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Thursday 2/6/20 @ 11:57 AM
615kj
79rpm
48%
20mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Tuesday 3/31/20 @ 11:58 AM
✅
461kj
90rpm
44%
20mph
Wednesday 6/12/19 @ 10:50 PM
436kj
82rpm
45%
19mph
Monday 2/24/20 @ 12:2 PM
409kj
79rpm
46%
19mph
Friday 8/23/19 @ 2:4 PM
✅
448kj
87rpm
44%
20mph
Saturday 1/25/20 @ 12:37 PM
450kj
80rpm
47%
20mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Wednesday 1/8/20 @ 12:38 PM
101kj
75rpm
38%
15mph
Friday 11/8/19 @ 11:35 AM
✅
113kj
80rpm
38%
16mph
Saturday 3/9/19 @ 5:38 PM
595kj
80rpm
47%
20mph
Saturday 3/9/19 @ 5:40 PM
✅
701kj
85rpm
48%
21mph
Friday 10/19/18 @ 12:22 PM
✅
398kj
77rpm
44%
18mph
Wednesday 2/14/18 @ 10:56 AM
357kj
86rpm
40%
18mph
Monday 5/7/18 @ 11:58 AM
✅
345kj
68rpm
47%
17mph
Thursday 5/10/18 @ 12:16 AM
326kj
88rpm
32%
15mph
Workouts
422
kj
Tuesday 1/4/22
215
kj
Wednesday 5/12/21
436
kj
Wednesday 6/12/19
409
kj
Monday 2/24/20