Shake and Bake
Workouts
Wednesday 11/3/21 @ 9:23 AM
62kj
87rpm
37%
16mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Thursday 8/30/18 @ 9:46 AM
418kj
80rpm
44%
18mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Sunday 6/3/18 @ 11:27 AM
413kj
86rpm
43%
19mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Monday 4/1/19 @ 12:52 PM
451kj
87rpm
44%
20mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Saturday 2/29/20 @ 2:18 PM
149kj
84rpm
41%
17mph
Tuesday 2/18/20 @ 3:54 PM
✅
316kj
90rpm
52%
24mph
Sunday 8/18/19 @ 11:25 AM
145kj
79rpm
42%
17mph
Friday 8/16/19 @ 2:28 PM
✅
328kj
97rpm
51%
24mph
Thursday 12/6/18 @ 2:10 PM
272kj
81rpm
45%
19mph
Monday 2/25/19 @ 1:52 PM
✅
475kj
92rpm
52%
24mph
Tuesday 2/12/19 @ 1:39 PM
445kj
86rpm
45%
20mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph