Shake and Bake

Workouts

Sunday 2/6/22 @ 5:4 PM
128kj
75rpm
41%
17mph
20 min Vinyl Vault Ride
Hannah Corbin
Wednesday 1/24/24 @ 3:30 PM
kj
rpm
%
0mph
Saturday 12/17/22 @ 9:59 PM
64kj
85rpm
38%
17mph
Extra 10: Low Impact
Jess King
Saturday 12/10/22 @ 6:46 PM
128kj
88rpm
50%
22mph
Thursday 7/23/20 @ 9:15 PM
237kj
77rpm
45%
18mph
30 min 80s Ride
Sam Yo
Monday 7/20/20 @ 10:59 AM
kj
rpm
%
0mph
Friday 12/6/19 @ 11:15 PM
197kj
81rpm
40%
17mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/9/19 @ 9:27 PM
256kj
78rpm
45%
18mph

Workouts

20 min Vinyl Vault Ride
Hannah Corbin
128 kj
Sunday 2/6/22
kj
Wednesday 1/24/24
Extra 10: Low Impact
Jess King
64 kj
Saturday 12/17/22
128 kj
Saturday 12/10/22
30 min 80s Ride
Sam Yo
237 kj
Thursday 7/23/20
kj
Monday 7/20/20
30 min Holiday Ride
Christine D'Ercole
197 kj
Friday 12/6/19
256 kj
Monday 12/9/19