Shake and Bake
Workouts
Monday 10/24/22 @ 1:3 AM
129kj
83rpm
32%
14mph
Thursday 11/24/22 @ 11:53 AM
✅
251kj
78rpm
44%
18mph
Monday 8/1/22 @ 7:54 PM
126kj
81rpm
32%
14mph
Tuesday 11/8/22 @ 2:31 PM
✅
263kj
81rpm
44%
19mph
Tuesday 7/26/22 @ 1:44 AM
142kj
73rpm
38%
15mph
Tuesday 7/19/22 @ 2:50 PM
✅
258kj
68rpm
51%
18mph
Monday 6/20/22 @ 1:17 AM
203kj
83rpm
33%
14mph
Monday 6/13/22 @ 11:14 AM
✅
395kj
82rpm
44%
19mph
Friday 9/3/21 @ 5:8 AM
101kj
77rpm
37%
15mph
Tuesday 7/13/21 @ 1:22 PM
✅
127kj
71rpm
42%
16mph
Friday 8/27/21 @ 12:22 AM
221kj
84rpm
34%
15mph
Tuesday 11/10/20 @ 11:9 PM
✅
364kj
76rpm
45%
18mph
Sunday 8/2/20 @ 4:52 PM
136kj
80rpm
34%
14mph
Tuesday 12/1/20 @ 11:54 PM
✅
207kj
73rpm
42%
17mph
Saturday 10/3/20 @ 5:44 AM
135kj
81rpm
34%
14mph
Wednesday 7/8/20 @ 11:55 AM
✅
223kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 9:57 PM
164kj
79rpm
38%
15mph
Thursday 6/4/20 @ 11:29 AM
✅
200kj
72rpm
43%
16mph
Saturday 4/25/20 @ 5:57 AM
261kj
82rpm
33%
14mph
Friday 4/24/20 @ 11:11 AM
✅
417kj
75rpm
43%
17mph
Workouts
129
kj
Monday 10/24/22
126
kj
Monday 8/1/22
142
kj
Tuesday 7/26/22
203
kj
Monday 6/20/22
221
kj
Friday 8/27/21
136
kj
Sunday 8/2/20
135
kj
Saturday 10/3/20