Shake and Bake
Workouts
Monday 11/13/23 @ 11:37 PM
137kj
79rpm
34%
14mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Saturday 5/8/21 @ 12:26 PM
140kj
76rpm
26%
12mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Saturday 7/16/22 @ 11:39 AM
135kj
79rpm
33%
14mph
Friday 12/25/20 @ 2:12 PM
✅
496kj
89rpm
54%
24mph
Monday 6/20/22 @ 10:25 AM
125kj
79rpm
33%
13mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Sunday 11/1/20 @ 1:27 PM
81kj
80rpm
26%
11mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Monday 1/3/22 @ 1:32 PM
128kj
74rpm
28%
11mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Saturday 3/12/22 @ 2:33 PM
163kj
69rpm
34%
13mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Tuesday 3/9/21 @ 9:43 AM
137kj
73rpm
29%
11mph
Saturday 2/20/21 @ 11:23 AM
✅
739kj
91rpm
53%
24mph
Wednesday 4/22/20 @ 12:36 PM
122kj
78rpm
25%
11mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Monday 4/6/20 @ 12:45 PM
133kj
76rpm
28%
11mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Workouts
81
kj
Sunday 11/1/20
128
kj
Monday 1/3/22
163
kj
Saturday 3/12/22
137
kj
Tuesday 3/9/21