Shake and Bake
Workouts
Monday 3/13/23 @ 7:59 PM
✅
164kj
80rpm
37%
16mph
Thursday 7/14/22 @ 10:8 PM
155kj
58rpm
46%
15mph
Tuesday 5/11/21 @ 3:17 PM
189kj
80rpm
40%
17mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Saturday 12/31/22 @ 7:15 PM
340kj
84rpm
36%
16mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Thursday 11/24/22 @ 3:47 PM
169kj
85rpm
35%
16mph
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Saturday 6/12/21 @ 6:7 PM
359kj
74rpm
41%
16mph
Friday 3/27/20 @ 11:7 AM
✅
558kj
71rpm
50%
19mph
Tuesday 4/26/22 @ 2:46 PM
270kj
85rpm
36%
16mph
Sunday 5/1/22 @ 3:25 PM
✅
333kj
61rpm
50%
17mph
Saturday 3/19/22 @ 8:29 PM
328kj
84rpm
35%
16mph
Monday 3/28/22 @ 2:16 PM
✅
380kj
58rpm
50%
17mph
Wednesday 1/26/22 @ 6:28 PM
166kj
81rpm
37%
16mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Saturday 10/9/21 @ 10:14 PM
274kj
77rpm
39%
16mph
Saturday 1/22/22 @ 11:27 PM
✅
294kj
53rpm
54%
17mph
Sunday 11/22/20 @ 6:40 PM
253kj
82rpm
36%
16mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Workouts
189
kj
Tuesday 5/11/21
340
kj
Saturday 12/31/22
169
kj
Thursday 11/24/22
359
kj
Saturday 6/12/21
328
kj
Saturday 3/19/22
166
kj
Wednesday 1/26/22