Shake and Bake
Workouts
Sunday 3/31/24 @ 5:43 PM
359kj
83rpm
37%
16mph
Tuesday 3/15/22 @ 1:36 PM
✅
427kj
90rpm
38%
17mph
Thursday 3/28/24 @ 5:37 PM
267kj
81rpm
38%
16mph
Monday 8/21/23 @ 9:53 PM
✅
328kj
93rpm
37%
18mph
Friday 11/10/23 @ 11:8 PM
353kj
84rpm
36%
16mph
Tuesday 11/14/23 @ 2:55 PM
✅
424kj
88rpm
38%
17mph
Wednesday 5/5/21 @ 5:41 PM
317kj
79rpm
42%
17mph
Thursday 5/26/22 @ 2:19 PM
✅
348kj
86rpm
40%
18mph
Saturday 9/26/20 @ 3:59 PM
300kj
84rpm
35%
15mph
Thursday 1/5/23 @ 4:24 PM
✅
400kj
83rpm
40%
17mph
Sunday 1/1/23 @ 8:27 PM
99kj
87rpm
33%
15mph
Tuesday 1/3/23 @ 9:1 PM
✅
115kj
84rpm
36%
16mph
Tuesday 11/9/21 @ 7:49 PM
176kj
85rpm
36%
16mph
Sunday 8/1/21 @ 12:54 PM
✅
206kj
90rpm
37%
17mph
Monday 3/14/22 @ 5:25 PM
241kj
86rpm
34%
15mph
Saturday 3/12/22 @ 2:15 PM
✅
310kj
89rpm
37%
17mph
Sunday 1/30/22 @ 9:23 PM
165kj
77rpm
38%
16mph
Monday 1/31/22 @ 6:9 PM
✅
222kj
83rpm
41%
17mph
Friday 1/21/22 @ 1:36 AM
157kj
77rpm
37%
15mph
Sunday 9/5/21 @ 1:11 PM
✅
189kj
76rpm
42%
17mph
Workouts
359
kj
Sunday 3/31/24
267
kj
Thursday 3/28/24
300
kj
Saturday 9/26/20
99
kj
Sunday 1/1/23
176
kj
Tuesday 11/9/21
241
kj
Monday 3/14/22