Shake and Bake
Workouts
Thursday 12/3/20 @ 11:53 PM
✅
249kj
92rpm
40%
19mph
Tuesday 8/25/20 @ 2:14 PM
188kj
80rpm
39%
16mph
Wednesday 4/1/20 @ 10:31 PM
✅
155kj
76rpm
45%
18mph
Sunday 3/29/20 @ 2:33 PM
121kj
79rpm
39%
16mph
Saturday 3/7/20 @ 3:48 PM
✅
228kj
74rpm
46%
18mph
Friday 3/6/20 @ 12:9 AM
200kj
74rpm
43%
17mph
Sunday 11/24/19 @ 4:0 PM
104kj
75rpm
44%
17mph
Monday 12/2/19 @ 9:10 PM
✅
106kj
75rpm
44%
17mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
Tuesday 10/15/19 @ 9:59 PM
210kj
78rpm
42%
17mph
Monday 6/4/18 @ 10:54 PM
kj
rpm
%
0mph
Monday 6/4/18 @ 10:0 PM
✅
414kj
77rpm
42%
17mph
Thursday 5/17/18 @ 9:24 PM
✅
241kj
83rpm
43%
18mph
Tuesday 5/29/18 @ 11:51 PM
178kj
71rpm
42%
16mph
Thursday 11/9/17 @ 11:26 PM
✅
351kj
73rpm
47%
18mph
Friday 11/10/17 @ 2:47 PM
337kj
81rpm
43%
18mph
Friday 10/20/17 @ 8:58 PM
✅
322kj
75rpm
45%
17mph
Saturday 11/4/17 @ 7:31 PM
312kj
78rpm
42%
17mph
Sunday 10/29/17 @ 1:26 PM
✅
307kj
76rpm
42%
17mph
Sunday 10/29/17 @ 1:26 PM
306kj
83rpm
39%
17mph
Workouts
188
kj
Tuesday 8/25/20