Shake and Bake

Workouts

Tuesday 1/4/22 @ 7:11 PM
229kj
72rpm
39%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Wednesday 11/24/21 @ 9:33 PM
✅
606kj
90rpm
49%
22mph
Monday 10/19/20 @ 11:9 PM
50kj
80rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
View Class
Tuesday 9/15/20 @ 12:2 PM
✅
84kj
82rpm
44%
19mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
229 kj
Tuesday 1/4/22
✅ 606 kj
Wednesday 11/24/21
10 min Low Impact Ride
Alex Toussaint
View Class
50 kj
Monday 10/19/20
✅ 84 kj
Tuesday 9/15/20