Shake and Bake
Workouts
Sunday 9/17/23 @ 2:58 PM
192kj
69rpm
44%
17mph
Sunday 9/10/23 @ 1:22 PM
✅
278kj
72rpm
49%
19mph
Thursday 9/7/23 @ 6:48 PM
201kj
72rpm
43%
17mph
Thursday 9/7/23 @ 11:14 AM
✅
235kj
79rpm
44%
18mph
Sunday 7/11/21 @ 8:1 PM
205kj
75rpm
43%
17mph
Saturday 7/24/21 @ 2:24 PM
✅
285kj
78rpm
48%
20mph
Saturday 12/26/20 @ 7:19 PM
186kj
71rpm
43%
16mph
Sunday 12/27/20 @ 3:37 PM
✅
268kj
76rpm
48%
19mph
Thursday 2/20/20 @ 7:17 PM
409kj
75rpm
42%
17mph
Saturday 2/22/20 @ 1:8 PM
✅
540kj
79rpm
46%
19mph
Monday 8/3/20 @ 7:50 PM
65kj
72rpm
43%
17mph
Sunday 8/16/20 @ 2:54 PM
✅
65kj
83rpm
39%
17mph
Saturday 5/2/20 @ 3:26 PM
416kj
77rpm
41%
17mph
Sunday 5/3/20 @ 1:38 PM
✅
576kj
83rpm
46%
19mph
Tuesday 11/26/19 @ 4:41 PM
321kj
76rpm
43%
17mph
Thursday 5/2/19 @ 9:56 AM
✅
452kj
79rpm
49%
20mph
Friday 11/15/19 @ 4:29 AM
151kj
70rpm
40%
15mph
Sunday 11/3/19 @ 2:59 PM
✅
219kj
72rpm
46%
18mph
Wednesday 4/17/19 @ 7:7 PM
309kj
78rpm
40%
17mph
Monday 4/22/19 @ 11:39 AM
✅
412kj
85rpm
43%
19mph
Workouts
186
kj
Saturday 12/26/20