Shake and Bake
Workouts
Saturday 4/4/20 @ 8:28 PM
513kj
82rpm
49%
21mph
Tuesday 2/25/20 @ 3:42 AM
✅
520kj
86rpm
48%
21mph
Monday 3/23/20 @ 11:0 AM
499kj
84rpm
48%
21mph
Friday 7/21/23 @ 5:12 PM
✅
501kj
91rpm
45%
21mph
Monday 6/19/23 @ 10:43 AM
446kj
75rpm
49%
20mph
Thursday 6/22/23 @ 4:25 AM
✅
520kj
91rpm
46%
21mph
Saturday 10/26/19 @ 11:23 AM
517kj
81rpm
50%
21mph
Monday 1/25/21 @ 6:20 PM
✅
545kj
91rpm
47%
21mph
Tuesday 10/8/19 @ 11:8 AM
336kj
81rpm
50%
21mph
Wednesday 7/1/20 @ 10:49 PM
✅
340kj
88rpm
47%
21mph
Wednesday 6/26/19 @ 11:52 AM
✅
554kj
80rpm
52%
21mph
Saturday 6/29/19 @ 1:59 AM
545kj
84rpm
49%
21mph
Tuesday 12/10/19 @ 12:12 PM
534kj
78rpm
51%
21mph
Tuesday 12/10/19 @ 3:57 AM
✅
583kj
83rpm
51%
22mph
Sunday 8/25/19 @ 12:14 PM
✅
707kj
77rpm
52%
21mph
Friday 8/23/19 @ 9:32 PM
691kj
85rpm
48%
21mph
Thursday 2/8/18 @ 12:19 PM
617kj
79rpm
48%
20mph
Saturday 2/3/18 @ 9:26 PM
✅
651kj
77rpm
50%
21mph
Thursday 3/9/17 @ 12:33 PM
541kj
76rpm
47%
19mph
Thursday 3/2/17 @ 11:38 PM
✅
557kj
72rpm
50%
19mph
Workouts
513
kj
Saturday 4/4/20
499
kj
Monday 3/23/20
446
kj
Monday 6/19/23
517
kj
Saturday 10/26/19
336
kj
Tuesday 10/8/19
691
kj
Friday 8/23/19
617
kj
Thursday 2/8/18
541
kj
Thursday 3/9/17