Shake and Bake
VS
Workouts
Monday 1/15/24 @ 5:36 PM
414kj
77rpm
46%
18mph
Monday 1/8/24 @ 3:31 PM
✅
463kj
66rpm
55%
20mph
Thursday 12/30/21 @ 7:5 PM
✅
262kj
72rpm
49%
19mph
Friday 12/31/21 @ 4:51 PM
256kj
71rpm
49%
19mph
Friday 4/23/21 @ 3:36 PM
✅
314kj
73rpm
52%
20mph
Wednesday 4/21/21 @ 3:14 PM
271kj
82rpm
46%
19mph
Monday 7/20/20 @ 8:43 PM
✅
467kj
71rpm
53%
20mph
Thursday 6/27/19 @ 1:26 PM
450kj
75rpm
50%
20mph
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Monday 5/18/20 @ 3:34 PM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 3:53 PM
180kj
84rpm
44%
19mph
Wednesday 1/9/19 @ 12:58 AM
✅
198kj
79rpm
48%
20mph
Thursday 10/4/18 @ 10:28 PM
449kj
75rpm
51%
20mph
Monday 10/15/18 @ 2:14 PM
✅
495kj
75rpm
52%
21mph
Sunday 8/12/18 @ 2:27 PM
✅
614kj
81rpm
48%
20mph
Friday 8/31/18 @ 6:13 PM
601kj
71rpm
52%
20mph
Monday 6/25/18 @ 6:56 PM
611kj
74rpm
51%
20mph
Thursday 6/28/18 @ 11:31 PM
✅
685kj
72rpm
54%
21mph
Saturday 1/13/18 @ 4:16 PM
463kj
78rpm
50%
20mph
Friday 1/19/18 @ 3:20 PM
✅
507kj
73rpm
54%
21mph
3kings1queen
👑👑👑👑
157
🔥
VS
2adaykymmi
my happy place
146
Workouts
256
kj
Friday 12/31/21
271
kj
Wednesday 4/21/21
450
kj
Thursday 6/27/19
180
kj
Wednesday 12/26/18
449
kj
Thursday 10/4/18
611
kj
Monday 6/25/18