Shake and Bake
Workouts
Monday 2/15/21 @ 10:30 PM
316kj
85rpm
37%
16mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 11/2/23 @ 1:30 AM
✅
181kj
76rpm
40%
16mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Tuesday 5/19/20 @ 9:49 PM
178kj
84rpm
38%
16mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 8/15/20 @ 3:34 AM
211kj
86rpm
38%
17mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Tuesday 3/23/21 @ 11:11 PM
90kj
66rpm
45%
16mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Wednesday 1/20/21 @ 11:53 PM
185kj
86rpm
37%
16mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Thursday 5/14/20 @ 10:54 PM
270kj
76rpm
40%
16mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Friday 9/25/20 @ 6:17 PM
419kj
86rpm
39%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Saturday 8/29/20 @ 5:38 PM
415kj
83rpm
40%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Thursday 4/2/20 @ 3:4 AM
146kj
76rpm
37%
15mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Workouts
178
kj
Tuesday 5/19/20
211
kj
Saturday 8/15/20
185
kj
Wednesday 1/20/21
270
kj
Thursday 5/14/20
419
kj
Friday 9/25/20
415
kj
Saturday 8/29/20