Shake and Bake
VS
Workouts
Monday 3/13/23 @ 1:26 AM
363kj
84rpm
37%
16mph
Sunday 8/23/20 @ 1:21 PM
✅
965kj
85rpm
55%
24mph
Wednesday 1/5/22 @ 2:53 AM
367kj
82rpm
37%
16mph
Saturday 1/8/22 @ 1:43 PM
✅
828kj
92rpm
49%
23mph
Sunday 12/27/20 @ 6:0 PM
294kj
77rpm
42%
17mph
Saturday 12/26/20 @ 1:53 PM
✅
715kj
78rpm
59%
24mph
Tuesday 11/24/20 @ 2:27 AM
256kj
86rpm
36%
16mph
Monday 11/23/20 @ 11:3 AM
✅
713kj
85rpm
54%
23mph
Tuesday 6/9/20 @ 1:7 PM
183kj
88rpm
37%
16mph
Tuesday 11/10/20 @ 11:13 AM
✅
452kj
89rpm
52%
23mph
Monday 6/15/20 @ 1:31 AM
391kj
83rpm
39%
17mph
Friday 6/12/20 @ 10:19 AM
✅
947kj
89rpm
53%
24mph
Sunday 8/25/19 @ 7:40 PM
288kj
80rpm
40%
17mph
Wednesday 8/14/19 @ 10:4 AM
✅
693kj
87rpm
53%
23mph
Wednesday 7/10/19 @ 1:27 AM
320kj
82rpm
41%
17mph
Thursday 7/4/19 @ 1:7 PM
✅
727kj
82rpm
55%
23mph
Monday 3/18/19 @ 1:58 AM
110kj
80rpm
38%
16mph
Tuesday 4/10/18 @ 2:3 AM
✅
174kj
88rpm
42%
19mph
Tuesday 1/29/19 @ 12:24 AM
250kj
81rpm
37%
16mph
Thursday 1/24/19 @ 11:58 AM
✅
600kj
87rpm
50%
22mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
ejjerseyrider
Westfield, NJ
384
🔥
Workouts
363
kj
Monday 3/13/23
367
kj
Wednesday 1/5/22
294
kj
Sunday 12/27/20
183
kj
Tuesday 6/9/20
391
kj
Monday 6/15/20
288
kj
Sunday 8/25/19
250
kj
Tuesday 1/29/19