Shake and Bake
Workouts
Wednesday 6/24/20 @ 11:59 AM
316kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Thursday 10/24/19 @ 10:46 AM
262kj
81rpm
38%
16mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Tuesday 5/18/21 @ 4:9 PM
374kj
82rpm
38%
16mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 9/13/21 @ 2:38 PM
184kj
84rpm
37%
16mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Sunday 11/15/20 @ 5:53 PM
311kj
85rpm
39%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Saturday 8/7/21 @ 3:12 PM
385kj
83rpm
38%
17mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Thursday 7/8/21 @ 12:20 PM
258kj
83rpm
37%
16mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Thursday 5/7/20 @ 2:43 PM
335kj
83rpm
40%
17mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Wednesday 2/19/20 @ 4:9 PM
46kj
86rpm
33%
15mph
Friday 8/9/19 @ 3:3 PM
✅
149kj
92rpm
51%
23mph
Monday 1/28/19 @ 7:18 PM
378kj
80rpm
40%
16mph
Saturday 12/1/18 @ 5:40 PM
✅
959kj
95rpm
51%
24mph
Workouts
316
kj
Wednesday 6/24/20
262
kj
Thursday 10/24/19
311
kj
Sunday 11/15/20
385
kj
Saturday 8/7/21
258
kj
Thursday 7/8/21
378
kj
Monday 1/28/19