Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 12:27 PM
✅
611kj
82rpm
53%
22mph
Sunday 11/22/20 @ 5:52 PM
349kj
90rpm
39%
18mph
Friday 9/15/23 @ 9:36 PM
✅
163kj
68rpm
64%
24mph
Sunday 1/7/24 @ 11:41 AM
76kj
73rpm
46%
17mph
Monday 2/20/23 @ 8:46 PM
✅
680kj
68rpm
62%
23mph
Friday 6/26/20 @ 8:16 PM
493kj
91rpm
45%
20mph
Wednesday 2/1/23 @ 6:19 PM
✅
419kj
91rpm
49%
22mph
Monday 8/15/22 @ 7:16 PM
199kj
87rpm
37%
17mph
Wednesday 12/7/22 @ 6:31 PM
✅
405kj
95rpm
46%
22mph
Monday 12/5/22 @ 9:58 AM
221kj
89rpm
38%
17mph
Thursday 5/20/21 @ 10:51 AM
✅
520kj
91rpm
40%
19mph
Monday 5/24/21 @ 10:7 PM
371kj
91rpm
40%
18mph
Friday 6/25/21 @ 11:59 AM
✅
319kj
87rpm
55%
24mph
Friday 6/25/21 @ 11:58 AM
155kj
80rpm
44%
18mph
Thursday 4/15/21 @ 2:18 PM
✅
394kj
102rpm
45%
22mph
Friday 1/8/21 @ 11:52 AM
240kj
94rpm
40%
18mph
Saturday 4/3/21 @ 5:25 PM
✅
428kj
96rpm
48%
23mph
Monday 4/5/21 @ 9:37 PM
258kj
91rpm
40%
18mph
Tuesday 8/25/20 @ 10:43 AM
✅
524kj
96rpm
44%
21mph
Wednesday 2/12/20 @ 9:12 PM
406kj
91rpm
42%
19mph
2bthebesticanb
Odessa, TX
229
🔥
VS
spindoctorj15
Indiana
24
Workouts
349
kj
Sunday 11/22/20
199
kj
Monday 8/15/22
371
kj
Monday 5/24/21
240
kj
Friday 1/8/21
258
kj
Monday 4/5/21
406
kj
Wednesday 2/12/20