Shake and Bake
Workouts
Saturday 12/23/23 @ 2:45 PM
✅
385kj
80rpm
53%
22mph
Thursday 12/24/20 @ 1:24 PM
176kj
75rpm
40%
16mph
Sunday 4/2/23 @ 1:54 PM
✅
662kj
86rpm
52%
23mph
Sunday 4/2/23 @ 1:36 PM
336kj
80rpm
42%
18mph
Saturday 2/18/23 @ 3:43 PM
✅
332kj
83rpm
48%
21mph
Tuesday 2/14/23 @ 2:55 PM
198kj
79rpm
43%
17mph
Friday 7/29/22 @ 2:39 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 4:9 PM
✅
100kj
82rpm
40%
17mph
Sunday 6/5/22 @ 1:24 PM
✅
552kj
81rpm
52%
21mph
Sunday 6/5/22 @ 1:26 PM
0kj
0rpm
25%
0mph
Saturday 4/17/21 @ 6:47 PM
✅
188kj
89rpm
43%
19mph
Tuesday 10/12/21 @ 10:9 AM
123kj
84rpm
40%
16mph
Friday 12/18/20 @ 3:1 PM
✅
206kj
85rpm
46%
20mph
Tuesday 12/15/20 @ 4:59 PM
162kj
72rpm
47%
18mph
Thursday 5/7/20 @ 3:26 PM
✅
317kj
87rpm
46%
20mph
Sunday 5/3/20 @ 1:57 PM
250kj
81rpm
45%
18mph
Wednesday 4/15/20 @ 6:49 PM
✅
433kj
83rpm
46%
19mph
Tuesday 3/3/20 @ 12:54 PM
314kj
73rpm
44%
17mph
Tuesday 3/17/20 @ 3:45 PM
✅
354kj
82rpm
42%
18mph
Friday 4/10/20 @ 4:25 PM
286kj
73rpm
42%
16mph
Workouts
176
kj
Thursday 12/24/20
250
kj
Sunday 5/3/20