Shake and Bake
Workouts
Sunday 4/24/22 @ 8:5 PM
✅
465kj
92rpm
42%
20mph
Thursday 6/29/23 @ 1:22 AM
286kj
80rpm
39%
17mph
Thursday 1/12/23 @ 2:21 AM
✅
464kj
79rpm
48%
20mph
Thursday 2/2/23 @ 4:10 AM
291kj
81rpm
38%
17mph
Tuesday 11/29/22 @ 11:30 PM
✅
505kj
84rpm
48%
21mph
Saturday 12/17/22 @ 6:39 PM
285kj
80rpm
38%
16mph
Thursday 5/5/22 @ 10:55 PM
✅
493kj
83rpm
48%
21mph
Thursday 5/5/22 @ 12:20 AM
288kj
79rpm
39%
16mph
Sunday 11/10/19 @ 11:27 PM
✅
698kj
88rpm
48%
21mph
Monday 11/18/19 @ 4:1 AM
414kj
82rpm
40%
17mph
Sunday 4/26/20 @ 2:20 AM
✅
344kj
91rpm
46%
21mph
Friday 11/20/20 @ 4:34 AM
217kj
80rpm
42%
17mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Wednesday 9/9/20 @ 12:10 AM
336kj
82rpm
40%
17mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Saturday 9/5/20 @ 6:10 PM
422kj
82rpm
40%
17mph
Saturday 1/12/19 @ 10:51 PM
✅
337kj
85rpm
40%
18mph
Monday 1/14/19 @ 12:35 AM
195kj
72rpm
36%
14mph
Monday 5/21/18 @ 11:28 PM
✅
654kj
88rpm
46%
21mph
Monday 9/10/18 @ 3:5 AM
436kj
78rpm
42%
17mph
Workouts
291
kj
Thursday 2/2/23
285
kj
Saturday 12/17/22
288
kj
Thursday 5/5/22
414
kj
Monday 11/18/19
217
kj
Friday 11/20/20
422
kj
Saturday 9/5/20
436
kj
Monday 9/10/18