Shake and Bake

Workouts

Wednesday 1/5/22 @ 12:2 PM
✅
394kj
89rpm
42%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Friday 12/10/21 @ 6:23 PM
377kj
81rpm
44%
18mph
Monday 5/3/21 @ 11:8 AM
✅
454kj
88rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 11:33 PM
371kj
83rpm
41%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
✅ 394 kj
Wednesday 1/5/22
377 kj
Friday 12/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 454 kj
Monday 5/3/21
371 kj
Monday 5/3/21