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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Monday 4/18/22 @ 6:33 PM
225
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/25/23 @ 6:1 PM
✅
263
kj
83
rpm
37
%
16
mph
Thursday 1/13/22 @ 11:5 PM
83
kj
64
rpm
26
%
9
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Friday 11/3/23 @ 10:4 PM
✅
264
kj
85
rpm
36
%
16
mph
Tuesday 10/17/23 @ 3:9 PM
217
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/11/23 @ 3:9 PM
✅
252
kj
82
rpm
36
%
16
mph
Thursday 4/29/21 @ 9:20 PM
204
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/27/21 @ 5:24 PM
✅
284
kj
80
rpm
39
%
17
mph
Sunday 6/28/20 @ 6:32 PM
250
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/13/22 @ 8:12 PM
✅
264
kj
84
rpm
36
%
16
mph
Wednesday 6/15/22 @ 8:14 PM
209
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/14/22 @ 6:23 PM
✅
265
kj
82
rpm
37
%
16
mph
Saturday 6/27/20 @ 4:5 PM
310
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/14/22 @ 8:22 PM
✅
355
kj
82
rpm
37
%
16
mph
Monday 4/15/19 @ 7:40 PM
77
kj
69
rpm
35
%
13
mph
20 min Pop Ride
Leanne Hainsby
View Class
Share
Wednesday 2/9/22 @ 7:13 PM
✅
101
kj
81
rpm
35
%
15
mph
Saturday 2/1/20 @ 6:1 PM
244
kj
81
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/19/21 @ 8:26 PM
✅
340
kj
75
rpm
40
%
16
mph
Wednesday 8/28/19 @ 1:2 PM
139
kj
78
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 3:42 PM
✅
269
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
225
kj
Monday 4/18/22
✅
263
kj
Sunday 6/25/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
83
kj
Thursday 1/13/22
✅
264
kj
Friday 11/3/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Tuesday 10/17/23
✅
252
kj
Wednesday 10/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 4/29/21
✅
284
kj
Tuesday 4/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Sunday 6/28/20
✅
264
kj
Wednesday 7/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Wednesday 6/15/22
✅
265
kj
Tuesday 6/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 6/27/20
✅
355
kj
Saturday 5/14/22
20 min Pop Ride
Leanne Hainsby
View Class
Share
77
kj
Monday 4/15/19
✅
101
kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Saturday 2/1/20
✅
340
kj
Sunday 12/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Wednesday 8/28/19
✅
269
kj
Thursday 4/4/19
Previous Workouts
Next Workouts