Shake and Bake
Workouts
Saturday 4/25/20 @ 3:35 PM
343kj
81rpm
37%
16mph
Friday 8/14/20 @ 10:26 AM
✅
478kj
77rpm
44%
18mph
Thursday 8/25/22 @ 10:3 PM
160kj
83rpm
36%
15mph
Saturday 11/5/22 @ 10:39 AM
✅
162kj
73rpm
39%
15mph
Thursday 2/24/22 @ 10:57 PM
245kj
83rpm
36%
15mph
Tuesday 6/7/22 @ 3:15 PM
✅
254kj
76rpm
38%
16mph
Friday 8/2/19 @ 1:8 PM
178kj
83rpm
37%
16mph
Sunday 3/29/20 @ 11:48 AM
✅
218kj
81rpm
41%
17mph
Friday 2/11/22 @ 9:38 PM
✅
158kj
85rpm
35%
15mph
Thursday 12/2/21 @ 5:25 PM
150kj
82rpm
34%
15mph
Monday 8/10/20 @ 9:38 AM
158kj
81rpm
36%
15mph
Monday 10/26/20 @ 10:42 AM
✅
217kj
79rpm
42%
17mph
Monday 9/7/20 @ 2:43 PM
139kj
80rpm
35%
14mph
Sunday 9/13/20 @ 10:46 AM
✅
227kj
79rpm
43%
18mph
Wednesday 7/1/20 @ 8:53 PM
378kj
82rpm
38%
16mph
Thursday 7/2/20 @ 10:23 AM
✅
471kj
76rpm
44%
18mph
Saturday 6/15/19 @ 12:43 PM
36kj
78rpm
32%
13mph
Wednesday 6/19/19 @ 9:44 AM
✅
51kj
78rpm
37%
15mph
Wednesday 7/3/19 @ 9:40 AM
261kj
83rpm
37%
16mph
Monday 7/1/19 @ 4:18 PM
✅
356kj
83rpm
41%
18mph
Workouts
160
kj
Thursday 8/25/22
245
kj
Thursday 2/24/22
150
kj
Thursday 12/2/21
158
kj
Monday 8/10/20
139
kj
Monday 9/7/20