Shake and Bake
VS
Workouts
Friday 4/21/23 @ 1:16 AM
✅
474kj
85rpm
46%
20mph
Thursday 11/21/19 @ 6:14 PM
352kj
90rpm
39%
18mph
Tuesday 2/7/23 @ 11:51 AM
212kj
72rpm
45%
17mph
Friday 11/4/22 @ 3:40 PM
✅
230kj
90rpm
39%
18mph
Monday 1/9/23 @ 2:24 AM
✅
472kj
77rpm
50%
20mph
Tuesday 1/10/23 @ 4:14 PM
346kj
84rpm
41%
18mph
Friday 4/29/22 @ 12:33 AM
✅
500kj
81rpm
49%
20mph
Wednesday 4/27/22 @ 8:1 PM
411kj
86rpm
43%
19mph
Wednesday 4/13/22 @ 10:49 PM
✅
478kj
85rpm
46%
20mph
Thursday 4/14/22 @ 2:54 PM
398kj
89rpm
41%
19mph
Friday 8/13/21 @ 11:17 PM
✅
663kj
85rpm
47%
21mph
Sunday 8/15/21 @ 1:40 PM
538kj
89rpm
42%
19mph
Friday 6/19/20 @ 8:32 PM
✅
470kj
83rpm
47%
20mph
Tuesday 2/2/21 @ 4:29 PM
404kj
95rpm
40%
19mph
Thursday 4/2/20 @ 1:47 PM
✅
462kj
84rpm
44%
19mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Thursday 5/9/19 @ 12:34 PM
✅
277kj
84rpm
41%
18mph
Sunday 5/5/19 @ 4:12 PM
242kj
87rpm
40%
18mph
Friday 1/18/19 @ 12:53 AM
✅
65kj
98rpm
34%
17mph
Sunday 8/26/18 @ 3:51 PM
38kj
84rpm
31%
13mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
352
kj
Thursday 11/21/19
404
kj
Tuesday 2/2/21