Shake and Bake
Workouts
Monday 1/25/21 @ 11:16 PM
504kj
89rpm
46%
21mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/28/20 @ 1:23 PM
434kj
80rpm
47%
20mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 11/10/19 @ 11:5 PM
488kj
84rpm
47%
20mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 4/25/21 @ 9:57 PM
472kj
88rpm
44%
20mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 6/22/22 @ 10:31 PM
492kj
84rpm
47%
21mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Tuesday 1/19/21 @ 2:51 PM
459kj
86rpm
45%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Friday 1/15/21 @ 2:30 PM
302kj
81rpm
47%
20mph
Wednesday 1/13/21 @ 10:58 AM
✅
455kj
93rpm
51%
23mph
Monday 10/1/18 @ 11:58 AM
416kj
77rpm
46%
19mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Friday 9/14/18 @ 12:19 PM
530kj
80rpm
43%
18mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Friday 6/8/18 @ 12:28 PM
272kj
80rpm
46%
19mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Workouts
434
kj
Tuesday 1/28/20
492
kj
Wednesday 6/22/22
459
kj
Tuesday 1/19/21