Shake and Bake

Workouts

Thursday 1/5/23 @ 3:32 PM
✅
141kj
68rpm
46%
17mph
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 1/11/23 @ 9:47 PM
134kj
69rpm
44%
17mph
Sunday 12/25/22 @ 2:46 PM
143kj
73rpm
44%
17mph
20 min Low Impact Ride
Hannah Corbin
Sunday 6/28/20 @ 2:32 PM
✅
144kj
79rpm
42%
18mph
Saturday 11/26/22 @ 2:24 PM
✅
117kj
76rpm
44%
18mph
15 min R&B Ride
Hannah Corbin
Wednesday 11/30/22 @ 7:30 PM
108kj
80rpm
42%
17mph
Thursday 8/25/22 @ 1:55 PM
✅
231kj
73rpm
46%
18mph
30 min Low Impact Ride
Hannah Corbin
Wednesday 11/23/22 @ 6:33 PM
188kj
73rpm
42%
17mph
Friday 1/28/22 @ 11:10 AM
✅
145kj
71rpm
45%
17mph
20 min Vinyl Vault Ride
Hannah Corbin
Friday 1/28/22 @ 12:8 AM
136kj
74rpm
43%
17mph
Friday 12/25/20 @ 4:0 PM
✅
258kj
77rpm
46%
19mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 12:23 AM
225kj
79rpm
43%
18mph
Friday 7/24/20 @ 4:3 PM
120kj
75rpm
46%
18mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 6/9/20 @ 8:58 PM
✅
125kj
78rpm
45%
19mph
Wednesday 3/11/20 @ 5:7 PM
237kj
76rpm
45%
18mph
30 min Women of Pop Ride
Hannah Corbin
Monday 3/9/20 @ 9:57 PM
✅
238kj
77rpm
44%
18mph
Thursday 11/1/18 @ 2:27 PM
114kj
73rpm
41%
16mph
20 min 60s Ride
Hannah Corbin
Saturday 11/3/18 @ 8:56 PM
✅
158kj
73rpm
46%
18mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
✅ 141 kj
Thursday 1/5/23
134 kj
Wednesday 1/11/23
20 min Low Impact Ride
Hannah Corbin
143 kj
Sunday 12/25/22
✅ 144 kj
Sunday 6/28/20
15 min R&B Ride
Hannah Corbin
✅ 117 kj
Saturday 11/26/22
108 kj
Wednesday 11/30/22
30 min Low Impact Ride
Hannah Corbin
✅ 231 kj
Thursday 8/25/22
188 kj
Wednesday 11/23/22
20 min Vinyl Vault Ride
Hannah Corbin
✅ 145 kj
Friday 1/28/22
136 kj
Friday 1/28/22
30 min Holiday Ride
Emma Lovewell
✅ 258 kj
Friday 12/25/20
225 kj
Tuesday 12/8/20
15 min Low Impact Ride
Hannah Corbin
120 kj
Friday 7/24/20
✅ 125 kj
Tuesday 6/9/20
30 min Women of Pop Ride
Hannah Corbin
237 kj
Wednesday 3/11/20
✅ 238 kj
Monday 3/9/20
20 min 60s Ride
Hannah Corbin
114 kj
Thursday 11/1/18
✅ 158 kj
Saturday 11/3/18