Shake and Bake
Workouts
Tuesday 6/23/20 @ 5:32 PM
387kj
78rpm
45%
18mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 6/8/21 @ 12:35 PM
385kj
77rpm
45%
18mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Sunday 6/13/21 @ 2:13 PM
257kj
80rpm
44%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 4/5/22 @ 2:9 PM
221kj
78rpm
42%
17mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Saturday 10/31/20 @ 11:57 AM
281kj
84rpm
44%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 7/11/20 @ 1:32 PM
539kj
77rpm
46%
19mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 9/29/20 @ 12:25 PM
433kj
78rpm
46%
19mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Monday 9/30/19 @ 12:13 PM
392kj
80rpm
45%
19mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Friday 4/24/20 @ 1:7 PM
403kj
80rpm
45%
19mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Thursday 2/13/20 @ 1:4 PM
373kj
78rpm
45%
18mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Workouts
385
kj
Tuesday 6/8/21
257
kj
Sunday 6/13/21
221
kj
Tuesday 4/5/22
281
kj
Saturday 10/31/20
373
kj
Thursday 2/13/20