Shake and Bake

Workouts

Wednesday 4/8/20 @ 12:27 AM
416kj
84rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 5:47 PM
✅
460kj
85rpm
46%
20mph
Tuesday 2/4/20 @ 1:17 AM
399kj
79rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 5:28 PM
✅
404kj
79rpm
45%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
416 kj
Wednesday 4/8/20
✅ 460 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
399 kj
Tuesday 2/4/20
✅ 404 kj
Sunday 2/2/20