Shake and Bake
Workouts
Thursday 2/24/22 @ 1:23 AM
191kj
82rpm
39%
17mph
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Wednesday 2/17/21 @ 1:39 AM
401kj
87rpm
41%
18mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 7/12/23 @ 12:50 AM
257kj
86rpm
36%
16mph
Tuesday 7/25/23 @ 9:38 AM
✅
680kj
86rpm
53%
23mph
Wednesday 9/9/20 @ 12:31 AM
412kj
83rpm
43%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 4/26/22 @ 12:39 AM
306kj
82rpm
39%
17mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Saturday 8/24/19 @ 12:20 PM
332kj
86rpm
40%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 9/6/20 @ 3:44 PM
554kj
82rpm
45%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 3/26/22 @ 2:7 PM
187kj
85rpm
37%
16mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Monday 4/11/22 @ 8:46 PM
398kj
84rpm
39%
17mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Sunday 1/31/21 @ 7:42 PM
535kj
82rpm
45%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Workouts
191
kj
Thursday 2/24/22
257
kj
Wednesday 7/12/23
332
kj
Saturday 8/24/19
554
kj
Sunday 9/6/20
187
kj
Saturday 3/26/22
398
kj
Monday 4/11/22
535
kj
Sunday 1/31/21