Shake and Bake
VS
Workouts
Thursday 12/10/20 @ 6:25 PM
✅
179kj
81rpm
38%
16mph
Thursday 1/14/21 @ 3:7 PM
62kj
65rpm
27%
10mph
Tuesday 11/10/20 @ 4:58 PM
✅
63kj
92rpm
34%
16mph
Saturday 11/14/20 @ 2:8 AM
46kj
90rpm
31%
14mph
Monday 4/15/19 @ 6:35 PM
✅
89kj
84rpm
38%
16mph
Friday 12/20/19 @ 2:19 PM
62kj
79rpm
33%
14mph
Saturday 8/17/19 @ 4:44 PM
440kj
77rpm
42%
17mph
Sunday 11/24/19 @ 12:13 AM
✅
524kj
82rpm
44%
19mph
Wednesday 7/3/19 @ 2:31 PM
✅
406kj
86rpm
42%
19mph
Thursday 7/4/19 @ 9:15 PM
373kj
85rpm
38%
17mph
Sunday 2/3/19 @ 1:4 AM
✅
63kj
85rpm
38%
17mph
Tuesday 6/18/19 @ 1:45 PM
34kj
68rpm
34%
13mph
Thursday 4/18/19 @ 1:10 PM
✅
429kj
90rpm
42%
19mph
Monday 4/15/19 @ 1:38 PM
360kj
83rpm
39%
17mph
Sunday 3/24/19 @ 9:7 PM
✅
345kj
88rpm
40%
18mph
Sunday 3/31/19 @ 3:32 PM
221kj
81rpm
35%
15mph
Thursday 9/20/18 @ 10:3 AM
✅
451kj
83rpm
46%
20mph
Sunday 2/24/19 @ 5:49 PM
412kj
81rpm
44%
19mph
Saturday 1/26/19 @ 2:1 PM
✅
573kj
86rpm
45%
20mph
Saturday 1/26/19 @ 4:58 PM
526kj
84rpm
44%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
440
kj
Saturday 8/17/19
526
kj
Saturday 1/26/19