Shake and Bake
Workouts
Tuesday 8/16/22 @ 10:41 AM
✅
374kj
78rpm
53%
22mph
Friday 7/22/22 @ 11:8 AM
301kj
78rpm
49%
20mph
Saturday 4/2/22 @ 5:27 PM
✅
499kj
70rpm
64%
24mph
Sunday 4/3/22 @ 7:34 PM
309kj
73rpm
52%
20mph
Wednesday 6/10/20 @ 12:29 AM
✅
329kj
67rpm
67%
24mph
Saturday 6/13/20 @ 11:10 AM
231kj
72rpm
55%
21mph
Thursday 12/31/20 @ 1:58 PM
✅
506kj
72rpm
63%
24mph
Sunday 12/27/20 @ 7:14 PM
368kj
75rpm
54%
21mph
Friday 10/30/20 @ 5:0 PM
✅
493kj
63rpm
69%
24mph
Wednesday 5/13/20 @ 9:9 PM
349kj
76rpm
53%
21mph
Friday 6/26/20 @ 4:26 PM
✅
477kj
68rpm
64%
24mph
Friday 7/3/20 @ 10:53 AM
331kj
69rpm
55%
20mph
Monday 4/1/19 @ 10:54 AM
236kj
84rpm
43%
18mph
Thursday 4/4/19 @ 10:42 AM
✅
323kj
78rpm
50%
20mph
Saturday 12/22/18 @ 12:57 PM
239kj
80rpm
44%
18mph
Saturday 12/22/18 @ 12:9 PM
✅
300kj
78rpm
48%
20mph
Wednesday 11/21/18 @ 2:25 PM
353kj
77rpm
45%
18mph
Sunday 11/25/18 @ 10:26 AM
✅
401kj
72rpm
49%
19mph
Monday 4/2/18 @ 10:8 AM
219kj
81rpm
43%
17mph
Tuesday 4/3/18 @ 11:8 AM
✅
277kj
74rpm
49%
19mph
Workouts
368
kj
Sunday 12/27/20
349
kj
Wednesday 5/13/20
331
kj
Friday 7/3/20
353
kj
Wednesday 11/21/18