Shake and Bake
Workouts
Wednesday 5/17/23 @ 9:59 AM
✅
339kj
97rpm
37%
18mph
Wednesday 3/23/22 @ 4:1 PM
312kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 11:57 AM
✅
216kj
92rpm
38%
17mph
Thursday 7/29/21 @ 9:33 AM
209kj
88rpm
38%
17mph
Wednesday 9/28/22 @ 9:59 AM
✅
259kj
92rpm
40%
19mph
Tuesday 3/31/20 @ 11:9 AM
195kj
90rpm
36%
17mph
Friday 6/24/22 @ 9:54 AM
✅
450kj
100rpm
36%
18mph
Saturday 6/25/22 @ 6:51 PM
420kj
83rpm
40%
17mph
Saturday 3/19/22 @ 11:58 AM
✅
460kj
99rpm
37%
18mph
Saturday 3/19/22 @ 8:12 PM
426kj
78rpm
42%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
257kj
78rpm
47%
19mph
Sunday 1/30/22 @ 5:0 PM
244kj
81rpm
44%
18mph
Tuesday 6/1/21 @ 1:54 PM
✅
231kj
101rpm
36%
18mph
Saturday 7/25/20 @ 4:3 PM
183kj
81rpm
39%
16mph
Thursday 1/21/21 @ 3:36 PM
✅
193kj
94rpm
35%
17mph
Tuesday 1/19/21 @ 11:14 AM
165kj
88rpm
35%
16mph
Saturday 8/22/20 @ 3:25 PM
✅
253kj
76rpm
47%
19mph
Monday 9/21/20 @ 11:8 AM
241kj
81rpm
43%
18mph
Tuesday 4/14/20 @ 3:40 PM
173kj
89rpm
35%
16mph
Wednesday 7/29/20 @ 10:51 AM
✅
192kj
87rpm
36%
16mph
Workouts
312
kj
Wednesday 3/23/22
209
kj
Thursday 7/29/21
420
kj
Saturday 6/25/22
426
kj
Saturday 3/19/22
183
kj
Saturday 7/25/20
165
kj
Tuesday 1/19/21
173
kj
Tuesday 4/14/20