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Shake and Bake
goodnessandlite
π·Chicago π·
21
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
383 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Sunday 3/5/23 @ 2:35 PM
352
kj
86
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 5:44 PM
β
421
kj
84
rpm
40
%
17
mph
Monday 5/17/21 @ 1:33 PM
178
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 3/8/21 @ 4:20 PM
β
204
kj
74
rpm
43
%
17
mph
Wednesday 4/21/21 @ 12:27 PM
271
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 1:8 PM
β
287
kj
73
rpm
42
%
17
mph
Saturday 3/13/21 @ 4:34 PM
125
kj
75
rpm
41
%
16
mph
20 min 2000s Ride
Kendall Toole
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Share
Sunday 11/15/20 @ 8:37 PM
β
151
kj
73
rpm
45
%
18
mph
Saturday 6/20/20 @ 3:17 PM
96
kj
74
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Tuesday 12/22/20 @ 6:50 PM
β
96
kj
68
rpm
45
%
17
mph
Friday 11/20/20 @ 2:54 PM
92
kj
85
rpm
38
%
16
mph
15 min Groove Ride
Cody Rigsby
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Share
Tuesday 12/22/20 @ 5:23 PM
β
100
kj
77
rpm
42
%
17
mph
Tuesday 11/10/20 @ 2:10 PM
185
kj
76
rpm
41
%
16
mph
30 min Latin Celebration Ride
Kendall Toole
View Class
Share
Saturday 11/28/20 @ 5:0 PM
β
244
kj
75
rpm
46
%
18
mph
Wednesday 11/4/20 @ 2:25 PM
122
kj
79
rpm
39
%
16
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Monday 11/16/20 @ 2:35 PM
β
152
kj
78
rpm
43
%
18
mph
Tuesday 10/13/20 @ 3:4 PM
β
92
kj
79
rpm
40
%
16
mph
15 min Rock Ride
Sam Yo
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Share
Friday 9/4/20 @ 3:2 PM
88
kj
79
rpm
39
%
16
mph
Monday 8/24/20 @ 12:24 PM
47
kj
85
rpm
33
%
15
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Friday 9/25/20 @ 12:51 PM
β
63
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
goodnessandlite
π·Chicago π·
21
Beat bikehike_repeat
VS
bikehike_repeat
Bay Area, CA βοΈπ
383 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Sunday 3/5/23
β
421
kj
Wednesday 11/11/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Monday 5/17/21
β
204
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 4/21/21
β
287
kj
Tuesday 4/20/21
20 min 2000s Ride
Kendall Toole
View Class
Share
125
kj
Saturday 3/13/21
β
151
kj
Sunday 11/15/20
15 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Saturday 6/20/20
β
96
kj
Tuesday 12/22/20
15 min Groove Ride
Cody Rigsby
View Class
Share
92
kj
Friday 11/20/20
β
100
kj
Tuesday 12/22/20
30 min Latin Celebration Ride
Kendall Toole
View Class
Share
185
kj
Tuesday 11/10/20
β
244
kj
Saturday 11/28/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
122
kj
Wednesday 11/4/20
β
152
kj
Monday 11/16/20
15 min Rock Ride
Sam Yo
View Class
Share
β
92
kj
Tuesday 10/13/20
88
kj
Friday 9/4/20
10 min Low Impact Ride
Ally Love
View Class
Share
47
kj
Monday 8/24/20
β
63
kj
Friday 9/25/20
Previous Workouts
Next Workouts