Shake and Bake
VS
Workouts
Monday 12/5/22 @ 1:24 PM
154kj
78rpm
37%
15mph
Tuesday 12/6/22 @ 1:11 PM
✅
171kj
64rpm
44%
16mph
Sunday 10/4/20 @ 3:49 PM
✅
82kj
86rpm
35%
15mph
Thursday 8/24/23 @ 1:27 PM
65kj
81rpm
32%
14mph
Wednesday 7/19/23 @ 11:53 AM
✅
280kj
85rpm
37%
16mph
Tuesday 6/28/22 @ 1:28 PM
249kj
74rpm
39%
15mph
Monday 12/14/20 @ 11:13 PM
✅
204kj
74rpm
43%
17mph
Thursday 1/5/23 @ 1:54 PM
182kj
66rpm
44%
16mph
Wednesday 10/7/20 @ 1:20 PM
✅
95kj
85rpm
39%
17mph
Sunday 9/11/22 @ 12:49 PM
91kj
64rpm
46%
16mph
Sunday 3/6/22 @ 3:2 PM
✅
107kj
80rpm
37%
16mph
Friday 3/4/22 @ 2:21 PM
65kj
70rpm
32%
12mph
Sunday 9/26/21 @ 2:11 PM
71kj
76rpm
32%
13mph
Monday 10/18/21 @ 12:3 PM
✅
79kj
71rpm
35%
13mph
Friday 12/25/20 @ 3:37 PM
✅
120kj
79rpm
39%
16mph
Sunday 7/25/21 @ 8:4 PM
102kj
73rpm
39%
15mph
Tuesday 7/14/20 @ 1:33 PM
✅
131kj
79rpm
41%
17mph
Thursday 9/24/20 @ 3:2 PM
99kj
70rpm
38%
14mph
Saturday 8/22/20 @ 1:8 PM
✅
77kj
80rpm
36%
15mph
Thursday 5/28/20 @ 12:6 PM
44kj
72rpm
30%
12mph
goodnessandlite
🌷Chicago 🌷
290
🔥
VS
barkingmadride
❄️❄️❄️SC ❄️❄️❄️
10
Workouts
154
kj
Monday 12/5/22
182
kj
Thursday 1/5/23