Shake and Bake
Workouts
Tuesday 6/8/21 @ 1:54 PM
608kj
95rpm
48%
22mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Friday 11/4/22 @ 11:45 AM
535kj
88rpm
47%
21mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 1/2/22 @ 1:18 AM
647kj
90rpm
51%
23mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Friday 9/16/22 @ 12:28 AM
342kj
79rpm
37%
15mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Thursday 3/26/20 @ 12:13 AM
668kj
88rpm
52%
23mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Saturday 2/20/21 @ 11:54 PM
913kj
91rpm
51%
23mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 3/27/20 @ 12:14 AM
425kj
97rpm
48%
23mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 12/5/19 @ 2:53 PM
431kj
83rpm
54%
23mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 9/22/18 @ 11:39 PM
84kj
81rpm
33%
14mph
Tuesday 9/18/18 @ 2:53 PM
✅
299kj
83rpm
55%
23mph
Monday 6/18/18 @ 12:25 PM
196kj
89rpm
29%
14mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Workouts
608
kj
Tuesday 6/8/21
535
kj
Friday 11/4/22
647
kj
Sunday 1/2/22
342
kj
Friday 9/16/22
425
kj
Friday 3/27/20