Shake and Bake
Workouts
Thursday 2/13/20 @ 10:56 AM
416kj
83rpm
45%
19mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Friday 12/18/20 @ 9:35 PM
439kj
81rpm
47%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Saturday 6/17/23 @ 12:41 PM
345kj
81rpm
42%
18mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Tuesday 1/26/21 @ 9:59 PM
442kj
85rpm
45%
20mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 11/17/22 @ 11:7 AM
217kj
80rpm
41%
17mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Wednesday 6/3/20 @ 12:13 PM
281kj
86rpm
45%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 3/20/21 @ 11:54 AM
901kj
79rpm
48%
20mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Wednesday 4/1/20 @ 9:1 PM
406kj
82rpm
44%
19mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Wednesday 3/24/21 @ 9:55 AM
281kj
86rpm
44%
19mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 7/11/21 @ 8:3 PM
569kj
85rpm
44%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Workouts
416
kj
Thursday 2/13/20
439
kj
Friday 12/18/20
345
kj
Saturday 6/17/23
442
kj
Tuesday 1/26/21
217
kj
Thursday 11/17/22
281
kj
Wednesday 6/3/20
901
kj
Saturday 3/20/21
281
kj
Wednesday 3/24/21
569
kj
Sunday 7/11/21