Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 9:47 AM
64kj
85rpm
38%
17mph
Monday 8/14/23 @ 5:7 PM
✅
153kj
83rpm
54%
24mph
Tuesday 5/9/23 @ 2:19 PM
68kj
77rpm
41%
17mph
Sunday 5/21/23 @ 3:56 PM
✅
118kj
76rpm
52%
21mph
Wednesday 4/28/21 @ 10:37 AM
140kj
83rpm
40%
17mph
Monday 11/21/22 @ 5:30 PM
✅
243kj
87rpm
49%
21mph
Wednesday 1/26/22 @ 4:55 PM
164kj
81rpm
37%
16mph
Wednesday 1/26/22 @ 4:56 PM
✅
520kj
80rpm
61%
24mph
Tuesday 11/17/20 @ 12:8 PM
151kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 5:1 PM
✅
178kj
77rpm
46%
19mph
Thursday 10/29/20 @ 11:24 AM
65kj
88rpm
37%
17mph
Sunday 8/9/20 @ 2:40 PM
✅
82kj
83rpm
43%
18mph
Saturday 8/22/20 @ 10:15 AM
204kj
76rpm
49%
20mph
Thursday 8/20/20 @ 10:39 PM
✅
407kj
69rpm
72%
26mph
Wednesday 8/5/20 @ 10:40 AM
211kj
78rpm
49%
20mph
Tuesday 6/9/20 @ 7:34 PM
✅
326kj
80rpm
58%
24mph
Sunday 7/26/20 @ 9:12 PM
125kj
91rpm
41%
18mph
Wednesday 6/10/20 @ 4:9 PM
✅
194kj
81rpm
52%
22mph
Tuesday 5/19/20 @ 11:11 AM
183kj
74rpm
48%
19mph
Thursday 10/24/19 @ 8:20 PM
✅
263kj
70rpm
59%
22mph
fizznmom818
NH | IG: hmbrockway
8
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
Workouts
151
kj
Tuesday 11/17/20