Shake and Bake
Workouts
Monday 1/9/23 @ 2:55 PM
356kj
83rpm
42%
18mph
Wednesday 10/11/23 @ 10:49 AM
✅
717kj
85rpm
55%
24mph
Thursday 10/3/19 @ 12:1 PM
393kj
86rpm
43%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 2/20/20 @ 1:0 PM
290kj
78rpm
45%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 11/20/18 @ 12:45 PM
436kj
84rpm
42%
18mph
Saturday 4/6/19 @ 10:19 AM
✅
750kj
95rpm
52%
24mph
Sunday 1/20/19 @ 6:20 PM
631kj
83rpm
48%
20mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Thursday 7/12/18 @ 11:35 AM
512kj
87rpm
48%
21mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Saturday 2/17/18 @ 10:51 AM
516kj
83rpm
49%
21mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Thursday 1/25/18 @ 10:51 AM
445kj
87rpm
44%
19mph
Thursday 1/25/18 @ 10:52 AM
✅
684kj
92rpm
51%
23mph
Friday 8/11/17 @ 11:55 AM
539kj
86rpm
49%
21mph
Saturday 8/12/17 @ 11:39 AM
✅
703kj
73rpm
62%
24mph
Wednesday 5/3/17 @ 11:56 AM
415kj
75rpm
49%
19mph
Wednesday 5/3/17 @ 11:57 AM
✅
633kj
91rpm
50%
23mph
Workouts
356
kj
Monday 1/9/23
393
kj
Thursday 10/3/19
290
kj
Thursday 2/20/20
631
kj
Sunday 1/20/19