Shake and Bake
Workouts
Thursday 7/20/23 @ 2:20 PM
✅
623kj
87rpm
51%
23mph
Tuesday 9/28/21 @ 2:9 AM
610kj
91rpm
49%
22mph
Wednesday 8/17/22 @ 5:10 PM
✅
638kj
88rpm
52%
23mph
Friday 11/22/19 @ 3:15 AM
612kj
94rpm
48%
22mph
Monday 8/16/21 @ 3:52 PM
✅
448kj
89rpm
52%
23mph
Wednesday 8/11/21 @ 10:54 PM
411kj
92rpm
49%
22mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Monday 6/1/20 @ 6:34 PM
617kj
96rpm
48%
23mph
Wednesday 7/1/20 @ 4:59 PM
✅
442kj
86rpm
53%
23mph
Wednesday 5/6/20 @ 1:57 AM
405kj
95rpm
48%
22mph
Thursday 4/2/20 @ 7:5 PM
✅
625kj
90rpm
50%
23mph
Thursday 4/2/20 @ 1:39 AM
592kj
94rpm
48%
22mph
Thursday 12/12/19 @ 2:6 AM
590kj
86rpm
51%
22mph
Sunday 12/8/19 @ 10:42 PM
✅
623kj
89rpm
51%
22mph
Tuesday 7/2/19 @ 11:51 AM
✅
652kj
88rpm
52%
23mph
Wednesday 12/11/19 @ 2:8 AM
632kj
86rpm
52%
23mph
Saturday 6/8/19 @ 1:5 AM
✅
855kj
87rpm
52%
23mph
Monday 6/3/19 @ 9:7 PM
823kj
92rpm
49%
22mph
Wednesday 4/3/19 @ 12:4 PM
498kj
90rpm
46%
21mph
Thursday 8/15/19 @ 2:29 AM
✅
616kj
94rpm
48%
22mph
Workouts
610
kj
Tuesday 9/28/21
612
kj
Friday 11/22/19
411
kj
Wednesday 8/11/21
617
kj
Monday 6/1/20
405
kj
Wednesday 5/6/20
592
kj
Thursday 4/2/20
823
kj
Monday 6/3/19
498
kj
Wednesday 4/3/19