Shake and Bake
Workouts
Tuesday 5/30/23 @ 2:43 PM
1204kj
82rpm
52%
22mph
Sunday 10/2/22 @ 9:0 AM
✅
1255kj
85rpm
52%
23mph
Saturday 12/10/22 @ 4:7 PM
✅
590kj
83rpm
51%
22mph
Sunday 12/11/22 @ 11:7 AM
508kj
81rpm
49%
20mph
Wednesday 8/17/22 @ 5:10 PM
✅
638kj
88rpm
52%
23mph
Monday 1/20/20 @ 3:24 PM
603kj
83rpm
52%
22mph
Thursday 5/13/21 @ 10:51 PM
✅
888kj
89rpm
52%
23mph
Wednesday 5/12/21 @ 11:5 AM
819kj
88rpm
50%
22mph
Sunday 5/31/20 @ 8:22 PM
✅
676kj
88rpm
52%
23mph
Friday 10/25/19 @ 2:10 PM
629kj
87rpm
51%
23mph
Tuesday 11/24/20 @ 6:0 PM
✅
876kj
87rpm
52%
23mph
Sunday 11/22/20 @ 12:19 PM
840kj
87rpm
52%
23mph
Saturday 5/2/20 @ 2:47 PM
✅
837kj
86rpm
52%
23mph
Sunday 5/3/20 @ 11:12 AM
781kj
84rpm
51%
22mph
Thursday 12/12/19 @ 2:6 AM
590kj
86rpm
51%
22mph
Tuesday 12/10/19 @ 2:25 PM
✅
620kj
86rpm
52%
22mph
Saturday 6/8/19 @ 1:5 AM
✅
855kj
87rpm
52%
23mph
Thursday 8/22/19 @ 5:27 PM
838kj
86rpm
52%
23mph
Thursday 6/13/19 @ 9:42 PM
✅
113kj
82rpm
50%
21mph
Monday 7/8/19 @ 1:22 PM
83kj
86rpm
42%
18mph
Workouts
1204
kj
Tuesday 5/30/23
603
kj
Monday 1/20/20
819
kj
Wednesday 5/12/21
629
kj
Friday 10/25/19
838
kj
Thursday 8/22/19