Shake and Bake
Workouts
Monday 6/13/22 @ 4:3 PM
✅
624kj
85rpm
52%
23mph
Monday 6/13/22 @ 11:28 PM
316kj
85rpm
40%
17mph
Monday 6/22/20 @ 3:37 PM
✅
718kj
90rpm
53%
24mph
Wednesday 6/24/20 @ 9:11 PM
366kj
86rpm
41%
18mph
Monday 5/24/21 @ 4:11 PM
✅
651kj
90rpm
50%
23mph
Thursday 5/27/21 @ 5:37 PM
348kj
93rpm
37%
17mph
Thursday 7/22/21 @ 7:14 PM
✅
674kj
86rpm
54%
23mph
Saturday 7/31/21 @ 7:6 PM
347kj
89rpm
40%
18mph
Thursday 1/6/22 @ 10:49 PM
✅
385kj
84rpm
51%
22mph
Monday 1/10/22 @ 5:51 PM
212kj
89rpm
39%
17mph
Tuesday 6/23/20 @ 8:46 PM
✅
674kj
86rpm
53%
23mph
Saturday 6/27/20 @ 6:8 PM
338kj
84rpm
41%
18mph
Monday 11/9/20 @ 6:43 PM
✅
653kj
86rpm
53%
23mph
Tuesday 11/10/20 @ 6:3 PM
346kj
88rpm
40%
18mph
Tuesday 5/18/21 @ 4:20 PM
✅
916kj
86rpm
54%
23mph
Monday 5/24/21 @ 4:21 PM
480kj
88rpm
40%
18mph
Thursday 7/2/20 @ 4:44 PM
✅
668kj
90rpm
52%
23mph
Monday 7/6/20 @ 7:59 PM
330kj
84rpm
40%
18mph
Tuesday 9/17/19 @ 11:35 AM
✅
648kj
84rpm
53%
23mph
Monday 11/11/19 @ 2:6 PM
361kj
87rpm
41%
18mph
Workouts
316
kj
Monday 6/13/22
348
kj
Thursday 5/27/21
347
kj
Saturday 7/31/21
212
kj
Monday 1/10/22
338
kj
Saturday 6/27/20
346
kj
Tuesday 11/10/20
330
kj
Monday 7/6/20