Shake and Bake
Workouts
Sunday 8/23/20 @ 1:21 PM
✅
965kj
85rpm
55%
24mph
Saturday 8/22/20 @ 12:0 PM
425kj
81rpm
41%
17mph
Monday 12/27/21 @ 1:20 PM
✅
331kj
80rpm
50%
21mph
Tuesday 1/4/22 @ 12:29 PM
165kj
66rpm
42%
15mph
Friday 6/12/20 @ 10:19 AM
✅
947kj
89rpm
53%
24mph
Friday 6/12/20 @ 11:49 AM
387kj
80rpm
40%
17mph
Saturday 10/23/21 @ 11:39 AM
✅
771kj
94rpm
47%
22mph
Friday 10/22/21 @ 11:35 AM
313kj
70rpm
40%
15mph
Wednesday 7/14/21 @ 9:55 AM
✅
441kj
84rpm
54%
23mph
Wednesday 7/14/21 @ 9:57 AM
162kj
64rpm
43%
15mph
Thursday 6/3/21 @ 10:56 AM
✅
400kj
75rpm
56%
22mph
Wednesday 6/16/21 @ 10:35 AM
194kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 11:13 AM
✅
452kj
89rpm
52%
23mph
Thursday 6/11/20 @ 12:29 PM
191kj
81rpm
39%
16mph
Monday 11/23/20 @ 11:3 AM
✅
713kj
85rpm
54%
23mph
Monday 11/23/20 @ 12:50 PM
291kj
71rpm
40%
16mph
Wednesday 8/14/19 @ 10:4 AM
✅
693kj
87rpm
53%
23mph
Tuesday 8/20/19 @ 10:36 AM
277kj
75rpm
41%
16mph
Thursday 7/4/19 @ 1:7 PM
✅
727kj
82rpm
55%
23mph
Wednesday 7/10/19 @ 12:32 PM
288kj
84rpm
37%
16mph
Workouts
425
kj
Saturday 8/22/20
165
kj
Tuesday 1/4/22
387
kj
Friday 6/12/20
313
kj
Friday 10/22/21
191
kj
Thursday 6/11/20
277
kj
Tuesday 8/20/19