Shake and Bake

Workouts

Tuesday 8/29/23 @ 2:6 AM
132kj
63rpm
40%
14mph
30 min Feel Good Ride
Ally Love
Sunday 2/19/23 @ 4:35 PM
✅
184kj
62rpm
45%
16mph
Friday 5/6/22 @ 12:16 AM
283kj
59rpm
43%
15mph
60 min Feel Good Ride
Ally Love
Sunday 9/26/21 @ 3:58 PM
✅
589kj
72rpm
51%
20mph
Saturday 3/5/22 @ 12:46 AM
103kj
59rpm
45%
15mph
20 min 2000s Hip Hop Ride
Ally Love
Sunday 2/20/22 @ 5:34 PM
✅
197kj
74rpm
49%
20mph
Wednesday 10/30/19 @ 1:6 AM
112kj
75rpm
43%
17mph
15 min Tabata Ride
Robin Arzón
Monday 9/6/21 @ 5:28 PM
✅
153kj
84rpm
45%
20mph
Monday 5/24/21 @ 3:39 PM
102kj
67rpm
41%
15mph
20 min Hip Hop Ride
Ally Love
Monday 3/15/21 @ 5:1 PM
✅
148kj
71rpm
45%
17mph
Thursday 4/29/21 @ 1:8 AM
110kj
65rpm
43%
15mph
20 min Hip Hop Ride
Ally Love
Tuesday 4/13/21 @ 9:1 PM
✅
142kj
67rpm
47%
17mph
Thursday 3/19/20 @ 10:6 PM
✅
207kj
73rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Saturday 3/14/20 @ 1:57 PM
✅
414kj
79rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 2:1 PM
311kj
69rpm
45%
17mph
Tuesday 3/19/19 @ 11:49 AM
171kj
74rpm
40%
16mph
30 min Hip Hop Ride
Jess King
Tuesday 1/15/19 @ 5:30 PM
✅
197kj
51rpm
50%
15mph
Saturday 1/5/19 @ 1:47 AM
146kj
71rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 4:21 PM
✅
208kj
71rpm
44%
17mph

Workouts

30 min Feel Good Ride
Ally Love
132 kj
Tuesday 8/29/23
✅ 184 kj
Sunday 2/19/23
60 min Feel Good Ride
Ally Love
283 kj
Friday 5/6/22
✅ 589 kj
Sunday 9/26/21
20 min 2000s Hip Hop Ride
Ally Love
103 kj
Saturday 3/5/22
✅ 197 kj
Sunday 2/20/22
15 min Tabata Ride
Robin Arzón
112 kj
Wednesday 10/30/19
✅ 153 kj
Monday 9/6/21
20 min Hip Hop Ride
Ally Love
102 kj
Monday 5/24/21
✅ 148 kj
Monday 3/15/21
20 min Hip Hop Ride
Ally Love
110 kj
Thursday 4/29/21
✅ 142 kj
Tuesday 4/13/21
30 min Together We Ride
Robin Arzón
✅ 207 kj
Thursday 3/19/20
186 kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
✅ 414 kj
Saturday 3/14/20
311 kj
Saturday 3/14/20
30 min Hip Hop Ride
Jess King
171 kj
Tuesday 3/19/19
✅ 197 kj
Tuesday 1/15/19
30 min Hip Hop Ride
Robin Arzón
146 kj
Saturday 1/5/19
✅ 208 kj
Thursday 1/3/19