Shake and Bake
Workouts
Sunday 2/23/25 @ 4:38 PM
✅
304kj
66rpm
54%
20mph
Sunday 2/23/25 @ 4:56 PM
244kj
72rpm
47%
18mph
Tuesday 8/23/22 @ 1:57 PM
0kj
0rpm
48%
0mph
Wednesday 9/7/22 @ 3:48 PM
✅
164kj
77rpm
45%
18mph
Sunday 2/7/21 @ 5:34 PM
0kj
0rpm
36%
0mph
Tuesday 4/6/21 @ 2:59 PM
✅
193kj
82rpm
47%
20mph
Thursday 4/16/20 @ 10:20 PM
✅
452kj
79rpm
58%
23mph
Friday 8/23/19 @ 8:8 PM
322kj
84rpm
48%
20mph
Sunday 12/20/20 @ 4:49 PM
✅
411kj
78rpm
55%
22mph
Sunday 12/20/20 @ 4:56 PM
168kj
77rpm
39%
16mph
Saturday 8/22/20 @ 12:9 AM
✅
251kj
81rpm
58%
24mph
Saturday 8/22/20 @ 12:13 AM
158kj
81rpm
49%
20mph
Sunday 8/23/20 @ 3:24 PM
✅
392kj
64rpm
57%
18mph
Sunday 8/23/20 @ 3:31 PM
275kj
60rpm
52%
16mph
Thursday 7/30/20 @ 9:56 PM
✅
816kj
83rpm
61%
25mph
Friday 1/3/20 @ 12:40 AM
495kj
79rpm
51%
20mph
Tuesday 4/14/20 @ 10:30 PM
✅
434kj
74rpm
59%
23mph
Thursday 1/23/20 @ 4:28 PM
311kj
81rpm
49%
20mph
Monday 2/12/18 @ 9:26 PM
55kj
87rpm
43%
19mph
Monday 2/12/18 @ 9:28 PM
✅
222kj
83rpm
48%
21mph